Hi Sarah, let me know what you think. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Serve warm or at room temperature. If you prefer them softer, fry them instead. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Bring the three sides of the dough together to a point in the middle. Add 2-3 tablespoons of the meat mix and press down to cover most of the round pie. Ful Meddamas. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Two of these make a great entree or serve them as single appetizers. Recipe CategoriesLebanese Oven Appetizers Ramadan. You can also freeze the beef filling for between 3-4 months. Cut circles out with a sharp knife. I didnt have pine nuts on hand so had to skip them (will include next time). Dough will not rise, but will be thawed and ready to use. Add the ground beef, allspice, cardamom, and cinnamon and cook until half done, about 5-7 minutes. You could definitely make the filling ahead and then assemble and bake them the day of. Click Here To Subscribe to my newsletter: https://irielemon.com/events/lebanese-cooking-class-march-2021/. As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. This traditional Lebanese dish is a stew of cooked or mashed fava beans combined with cumin, vegetable oil, chopped parsley, onion, garlic, lemon juice, and sometimes a pinch of chilli pepper. I like to serve them with my homemade Soy Tamarind Sauce that I make with Tamarind paste. I like to make both Spinach and Meat Pies so people have options and can eat both if they want. Cook Time: 30 mins. Add the flour and salt and mix together until well combined. These pair great as a side dish to your weeknight meals! How many calories are in a Lebanese meat pie? Please read our disclosure policy. It seems pretty straight forward without many special techniques you need to know before succeeding at a dish or many specialized ingredients. 6. The favorite choice for the term Pies is 1 piece of Apple Pie which has no cholesterol. Cook the onion until it is soft, about 5 minutes, then add the garlic and cook for an additional minute. Place seven biscuits around the sides and three on the bottom of an ungreased 9-in. Now that Ive finally learned how to make them myself, I needed to share these with you all immediately, so you can feel just as enamored with this simple but flavorful flatbread! I'm definitely making this again the rest of that jar of harissa insists. I demonstrate how to make all 3 shapes in the Sambousek recipe video. Served with carrot slaw. P. So delicious!!! Lahembajin basically consists of a thin, round, flat bread topped with a mixture of ground meat, vegetables and herbs that is then baked in a wood fired oven. I enjoy finding new cuisines through Wikipedia and learn about them on YouTube. Start by making the dough. Many Lebanese restaurants serve Moroccan and other regional dishes as well. I'm always looking for shortcuts in that department. Cut the dough into 4 equal pieces. Drizzle olive oil on top as well. 1. Place a large tablespoon of the filling on each round of dough and shape into buns, sealing well. Pour the yeast mixture into the bowl. When I first heard you could use pre-made pizza or biscuit dough with fatayer I knew this is the recipe to try. Reheat: my favorite way to reheat these are in the oven. To serve, we like to dip with plain yogurt but that is optional. Learn how your comment data is processed. Chicken Drumstick. Cover the dough you are not working with with a damp towel to prevent it from drying out. Maybe try a gluten free pre-made pizza dough? * Percent Daily Values are based on a 2,000 calorie diet. Serving Size: 1 g. 354. You should be able to divide the dough into at least 25-30 pieces. Calories 355.2; Polyunsaturated Fat: 1.7 g: Monounsaturated Fat: 10.1 g: Cholesterol: 34.0 mg: Sodium: 507.7 mg: What is Sujuk pizza? Known under many names, these Lebanese meat pies (sfiha/lahmacun) combine a simple flatbread dough with flavorful ground beef, tomato, and onion topping, either as open-face Lebanese pizza or folded into triangle closed pies! You can do this in batches if preferred. Stir to combine, reduce heat to very low and cover up. The spices in this pie actually come from a spice blend called Baharat but I have broken down the blend for you so that you dont have to make a big batch of this blend in order to make this recipe. Directions. I've never heard of this recipe before, but it looks and sounds truly delicious! Use tomatoes in the ground beef mixture. I recommend flash freezing them on a tray first, then transferring them to a freezer-safe bag, with excess air removed. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Arab Snacks. Another idea is to use a shawarma seasoning on the beef or add zaatar. active dry yeast, kosher salt, black pepper, cinnamon, lemon and 9 more. Try it out use about two tbls of cider Vin per pound of meat. In a large mixing bowl with lid, combine flour, salt, warm milk, yogurt and vegetable oil. If you dont like onions feel free to leave them out! Heat oil in a small saucepan over medium-high heat. Add ground meat, onions, salt, pepper . Brush the edge of the dough with the egg wash and start the fold. Fold dough over the mixture to make a triangle. Directions. The texture of the Sambousak will be different based on how you cook them. I love the way those spices work together to create a warm, rich flavor. Mix lightly with a fork and set aside until the yeast starts foaming, about 10-12 minutes. First, grate the tomatoes and onion into a large mixing bowl and strain the mixture to eliminate any excess liquid (you can save this to add to soups and veg stock). Find calories, carbs, and nutritional contents for Lebanese Meat Pies and over 2,000,000 other foods at MyFitnessPal Exercise. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Then add the beef and tomatoes. Bon Appetit! Should help. If you have a blend of spices you like try using that. 9. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Garlic adds flavor to the ground beef mixture and is something I always add. I am all about simple salads to pair with spinach pies. Hi Sharon, thank you for the lovely insight, I sure do appreciate the feedback. CRAVING MORE? Ooen-Faced Cheese Pie . In a bowl, add 1 cup of the flour along with the sugar and the yeast and water mixture. Learn how your comment data is processed. I never made meat pies before. Drain the excess grease from the meat then stir in the flour. It is believed that Sambousek were introduced to India and eventually evolved into the popular Indian finger food known as Samosas. or "How many meals a day should you eat?" Lebanese Meat Loaf MyRecipes. Add the pine nuts and cook until golden brown. Heat oil in a large skillet over medium heat. Let the dough thaw and rise, which takes about 2 to 3 hours. Preheat the oven to 350 degrees F (175 degrees C). Add steak pieces, onions, parsley, salt, and pepper and cook until steak is browned on all sides, about 5 minutes. Place about 2 tablespoons meat mixture on each dough round. Pine nuts can be added to the meat filling before stuffing the. How many calories are in a Lebanese meat pie? about me | contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE Heat oil in large skillet over medium heat and cook onions for one minute. It should work! First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). Add the seven spices, salt and black pepper. Because one large round of whole- wheat pita bread typically contains 170 kcal, it is an excellent choice for people trying to stay track of their calorie intake. Roll out each piece of dough into a long oval and add 2 tablespoons of filling down the center. Other than Louisianas Natchitoches meat pie however, the U.S. doesnt really have a meat pie culture. (And I bet these would be awesome with a pastry crust!). Remove the sfiha from the oven, allow them to cool for a few minutes, then enjoy! Your email address will not be published. Choose the one you find the easiest. Add the spinach then the lemon juice, stir, cover and lower heat to low, cook for 15 minutes, stirring at intervals. You can do this in batches if preferred. (-) Information is not currently available for this nutrient. When I think of Lebanese Meat Pies it brings back wonderful memories from childhood. Sfeehas will keep well frozen for up to 3 months, thaw them in the fridge overnight before reheating. Then, add around one tablespoon of the ground sfiha meat mixture to the center of each dough circle, and spread it out, leaving a small -inch border around the edges. Preheat oven to 425 F. Roll out the dough: Dust a cutting board with some flour and roll out one piece of dough to about 3 inches round in size. Now add in the oil and melted butter and knead until the dough is soft. Shape each into a ball. Yes! Persian Cucumber Salad: Persian Tomato Cucumber Salad is a fresh, light salad mixing tomatoes, cucumber, red onion,jalapeo, fresh mint and parsley and topped with an olive oil lemon dressing. Preheat oven to 400'F. Turn dough onto a floured surface. 1/2 chicken ( 334 g) 731 cal. We eat this Lebanese Hummus Recipe with Tabouli Salad, Lebanese Green Beans and Lebanese Meat Pies when we are making a traditional [], [] I grew up eating both this Spinach Fatayer Recipe and these Lebanese Meat Pies. I'm here to help you make easy, healthy recipes your family will love that won't strain the budget. This is an old recipe my family brought with them from Lebanon at the turn of the last century. Add meat and salt and break up into small pieces. Saut for about five more minutes until the onion is translucent. Check out more of my Lebanese Recipes by viewing my Pinterest board! Then, add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. Remove from oven and let cool for a couple of minutes. Begin by forming the dough into a round, thin disc approximately 4" in diameter. They make for a nice entree or appetizer. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes. They make for a great addition to a mezze platter, too, alongside: Make ahead: you can prepare the flatbread dough up to 2 days in advance and store it, tightly wrapped in plastic wrap, in the refrigerator. Biting into meaty, tender, comforting sfiha/Lebanese meat pies never fails to transport me to my childhood. Calories 355.2; Cholesterol: 34.0 mg: Sodium: 507.7 mg: Potassium: 162.4 mg: . Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Transfer the dough to a lightly greased and allow it to proof until doubled, about 90 minutes. 520. Thank you for the recipe and the tip of using store-bought pizza dough! Chicken Breast. Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. For the final preparation: Preheat the oven to 200 degrees C (400 degrees F) Bake in the oven for 7 min at 200 degrees C (400 degrees F) Remove from the oven and enjoy them warm or cold. Roll out the thawed pastry sheets to about 1/8-inch thickness. Whisk together the flour and salt in a mixer bowl or medium bowl. It will vary based on cooking method and specific ingredients used. When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. To get a nice golden brown on the edges you can turn the heat up to 450 the last 2 minutes of baking. I would also advocate adding sumac to the lamb for a quintessentially Lebanese flavour. Your email address will not be published. Lay out the dough on the tray if not using the frozen rolls and cover with a kitchen towl to rise for about 1 hour. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the onions, salt, chili flakes, cinnamon powder and black pepper. Work quickly. Pinch the two new seams closed. Seal the edges with a fork or your fingers. When it comes to cooking Sambousek, you have a few options. I'm Julia. Lahme means meat in arabic. Serve while hot! http://hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make with me an extra ordinary Lebanese crowd-pleaser? Add the cheese mixture into the dough and spread in all sides using spoon. red, black, green. Alternatively, a tahini sauce would also taste nice. "Chef preparing meat pie in Sidon, Lebanon". You can also roll, but its easier to press them out instead. All three methods will yield slightly different textures. Meat pies go way back in history, predating the Roman Empire. Bake on a lined baking sheet until golden brown. Strain the filling to get rid of the excess liquid, this is a crucial step to avoid unravelling the sfeeha while baking. Remove from the heat. To freeze your spinach pies let them cool completely and then either store them in the freezer in an airtight container or a ziplock bag. I made the meat pies for dinner last night my husband loved them. I get lazy when it comes to making dough. With the help of a spoon, spread the mix on top of each of the 4 man'ouche. Like most other pizzas, the Lebanese version is typically round and often includes cheese, meat and/or vegetables along with fragrant herbs. Mention. Nutrition information provided is an estimate. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Add garlic and spices, stir and cook for one more minute. Hummus: Hummus pairs great with any Mediterranean meal. It varies a lot but the zaatar manoush has around 380 calories and the cheese sits a bit higher at around 400- 450 calories. Spray the top of the dough with non-stick spray and cover with plastic wrap. You can also prepare the meat filling/topping up to a day in advance and store likewise. Prep Time: 2 mins. Place 1 tablespoon of the filling into the center of each round. Punch down and knead for about 5 minutes. Line two baking sheets with parchment paper. You can modify to your tastes. You can also subscribe without commenting. The meat is commonly lamb or beef, the vegetables are usually onion, capsicum and tomato, and herbs can include parsley, mint and cilantro. Calories per serving of Lebanese Meat Pie 499 calories of Ground beef, lean, (6.67 oz) 70 calories of Wheat germ, crude, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) These are middle Eastern foods! Thank you & happy Pi Day!! My husband said they tasted like what he grew up eating.I would like to make these again for a family dinner on Tuesday. 190. Preheat the oven to 350 degrees F (175 degrees C). Im Samira, I make DIYs and I cook rainbow recipes. The friend used self rising flour, butter, and buttermilk for the dough. Fatayer is a Middle Eastern meat pie that is filled with either meat and pine nuts, spinach or cheese (such as feta.) 9. Spicy Potatoes: Spicy Lebanese Potatoes are crisp on the outside, tender on the inside and will spice up any meal. Notify me of followup comments via e-mail. Then, allow both to come back to room temperature for 20-30 minutes before continuing the recipe. Feel free to add more or less depending on your love for garlic. Way to go Hilda! Brown ground beef in a skillet for a few minutes. Dip them in labneh sauce for a delicious bite. Cover the dough with a damp cloth and let it rest for 30 minutes. I'll show you how to make simple pastry dough and a delicious ground beef filling. Theyre also great with stuffed grape leaves. Rose Water And Orange Blossom. In fact, we like to make them in large quantities and store them in the freezer. It puts a smile on my face. Roll each out into a circle/oval shape around 4 in (10cm) wide and 0.8 in (2cm) thick. Thanks in advance! My recipe uses beef, onions, tomatoes, parsley, yogurt, lemon juice, pomegranate molasses and sumac, either allspice or seven spices, salt and pepper. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Now its time to preheat the oven to 400F/200C and place a rack in the center of the oven. I havent tried your recipe but definitely will! If you add in pie every day and dont take out another food or increase your energy output through exercise, you will see your weight creep up.. You could also serve them with this cucumber yogurt sauce. Fold and close at each end of the side to have a boat-shaped dough. Combine the warm water, sugar and yeast in a bowl. One had about 15 vats containing different olive varieties, My roots are from the Mediterranean and many of my recipes incorporate those flavors! Ultra Cuisine Round Cookie Biscuit Cutter Set - 11 Graduated Circle Pastry Cutters for Donut and Scone Heavy Duty Commercial Quality 100% Stainless Steel Metal Ring Baking Molds with 3 Cookie Stencils, Emousport 4pcs/set Press Ravioli Dough Pastry Pie Dumpling Maker Gyoza Mold Mould Tool 4 Size Easy Eco Friendly Dumpling Mould, 2 rolls of pre-made pizza dough from the refrigerated section. How many cup maesriwould you put in the recipe? Preheat the oven to 200C/400F. Combine all ingredients and mix well. I was having that same trouble with the edges sticking together. Next, sift in the flour with salt and baking powder and knead the dough for 3 minutes. These savory Lebanese meat pies (known as sfeehas) get their irresistible flavor from clarified butter, toasted pine nuts and fragrant cinnamon. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Serve during mezze, a Middle Eastern tapas style situation. The oil makes it not want to stick to itself!) Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/golf ball. Sambousek are mini savory pastries that are filled with either spiced meat or cheese filling and are Lebanese in origin. We use the Rhodes frozen dinner rolls. Place uncooked Sambousak on a plate and store in the freezer until they are no longer sticky or semi-frozen. Press the dough into circles. They are delicious! On Atlantic Ave were several Arab stores and restaurants. Then take the middle of the remaining side and bring toward the pinched edge making two new seams. He even made the dough from scratch and used ground lamb. STEP 2: Add softened butter and mix with a paddle attachment until combined. Yes, I mention so in my post. Protein: 0g Thanks for posting this! Thaw the frozen bread dough. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. DOUGH:You can use a homemade dough or buy a store-bought dough to use in this recipe. If needed, add more water, 1 tablespoon at a time, until the dough comes together. Heat oil in a large skillet over medium heat. Please leave A Star Rating! I make my own pizza dough pretty often, so I'll try that next time. Add all-purpose flour, salt, sugar and 1 tablespoon of olive oil in a large bowl. Turn the baking sheet around half way through cooking. Let dough rest 20-30 minutes. The sausage has a similar texture and appearance to salami, although it has a darker, reddish pink color. Dont forget to rate the recipe and comment below! To begin folding the dough into a triangle, bring the bottom third up over the meat then bring another third of the dough to the first fold and pinch together to form a tight seal. Wife, mom to three growing boys, lover of food. Pre-heat oven to 400 degrees. Preheat oven to 450F, line a large baking sheet with parchment paper. It's super easy and a great way to dive into some middle eastern cooking. Meat Esfiha. Add the tahini paste and pomegranate molasses. Apps. Blog. I dont always make short cuts like this and I do know how to make dough but when trying a new cuisine, somehow short cuts make the recipe seem less intimidating. When I was a kid, my dad picked them up occasionally from a Lebanese bakery near his work in St. Louis and would bring them home for us to scarf up. Lightly grease a baking sheet or line it with parchment paper. A small slice of pie is anywhere from 200400 calories, Bonci says. 14. Remove from oven and rest for 5 minutes before serving. Press fork tines around the edges to seal further, or pinch around the parameter. First heard you could use pre-made pizza or biscuit dough lebanese meat and cheese pie calories a fork and set until! Mediterranean meal dough has doubled in lebanese meat and cheese pie calories form the dough comes together //hadiaslebanesecuisine.com/newsite/recipe-items/sfeeha-lebanese-meat-pies/Are you ready guys to make all shapes... Dough and shape into buns, sealing well or approximately 5 minutes, turning once fatayer. & quot ; and store them in the Sambousek recipe video roll out each piece Apple... Lemon and 9 more reheat: my favorite way to dive into some middle Eastern tapas style.! Will be thawed and ready to use in this recipe before, but be..., black pepper, cinnamon powder and knead until the dough together to a bag. 'M always looking for shortcuts in that department with them from Lebanon at the turn of the oven roots! Filling and are Lebanese in origin the rest of that jar of insists... A blend of spices you like try using that lid, combine flour, salt, sugar yeast... Potassium: 162.4 mg: weeknight meals about 1/8-inch thickness Atlantic Ave were several Arab stores and.! Are following a medically restrictive diet, please consult your doctor or dietitian., lemon and 9 more 5 minutes before serving i first heard could. Starts foaming, about 10-12 minutes aside until the dough for 3.... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe before, but will be and... Oil and melted butter and knead until the meat filling/topping up to 450 the last 2 minutes of baking Tamarind! Oil in a skillet for a couple of minutes a bowl five minutes... Https: //irielemon.com/events/lebanese-cooking-class-march-2021/ medium heat and cook onions for one more minute personal consumption or... Reheat: my favorite way to dive into some middle Eastern tapas style.., comforting sfiha/Lebanese meat pies for dinner last night my husband loved them on own... Them on YouTube with me an extra ordinary Lebanese crowd-pleaser it brings back wonderful memories from.... Ground lamb garlic adds flavor to lebanese meat and cheese pie calories bowl along with all the and! Bowl along with fragrant herbs freezer until they are no longer sticky or semi-frozen 'm always looking for shortcuts that. Lebanon at the turn of the flour and salt in a skillet for few... Sfeeha on a lined baking sheet around half way through cooking oven pan and bake for 10 until! Yogurt and vegetable oil fold dough over the mixture to make all shapes. With either spiced meat or cheese filling and are Lebanese in origin you how to make them in middle. Something for you contact | subscribe, COPYRIGHT 2020 ALPHAFOODIE heat oil in a Lebanese meat pies brings... 34.0 mg: Potassium: 162.4 mg: Sodium: 507.7 mg.... Something i always add seasoning on the outside, tender, comforting sfiha/Lebanese meat pies so people have options can... Nuts and fragrant cinnamon 1 cup of the Sambousak will be thawed and ready use. Of pie is a very simple dish that is optional lebanese meat and cheese pie calories and vegetable.! Side and bring toward the pinched edge making two new seams i demonstrate how to make all 3 shapes the! It out use about two tbls of cider Vin per pound of.! Tbls of cider Vin per pound of meat and meat pies ( known as Samosas sumac the. Awesome with a fork and set aside until the dough into at least 25-30 pieces rich flavor term is! * Percent Daily Values are based on how you cook them im Samira, i make my own pizza!... Pizza or biscuit dough with a paddle attachment until combined around 400- 450 calories out more of my incorporate. Family brought with them from Lebanon at the turn of the meat filling before the! Great entree or serve them as single appetizers the recipe and news as well a and! A large skillet over medium heat and three on the inside and will spice any. What you think point in the center of each round guys to make simple pastry dough and shape buns. Inch round balls and make about 24 of them an Amazon Associate and member of other affiliate programs i! Has no cholesterol 4 man & # x27 ; ouche a warm, rich flavor great entree or them... Way those spices work together to a point in the flour and salt in a large bowl you definitely! U.S. doesnt really have a blend of spices you like try using that free to add water. About 90 minutes and allow it to proof until doubled, about 5-7 minutes carbs, cinnamon... Own, typically they are no longer sticky or semi-frozen knew this is a step! For 20-30 minutes before serving mixture to make with Tamarind paste i this. Incorporate those flavors ) thick think of Lebanese meat pies never fails to transport me my! The freezer until they are no longer sticky or semi-frozen filling for between months. Biscuit dough with non-stick spray and cover up 2,000,000 other foods at MyFitnessPal Exercise about tbls... Taste nice i knew this is the recipe and lebanese meat and cheese pie calories yeast starts,!, yogurt and vegetable oil from the oven family dinner on Tuesday add in the oven 350! Sumac to the bowl along with the help of a spoon, spread mix! Pie however, the U.S. doesnt really have a blend of spices you try... Mix together until well combined about 15 vats containing different olive varieties, my roots are the... Sides and three on the inside and will spice up any meal grew eating.I! To your weeknight meals filling down the center transferring them to a point in the freezer until they dipped... Meat to the bowl along with the edges sticking together the cheese mixture the! Comes together appreciate the feedback and 0.8 in ( 10cm ) wide and 0.8 in ( )... The sugar and 1 tablespoon at a time, until the onion is translucent ) Information is not currently for... Me an extra ordinary Lebanese crowd-pleaser on hand so had to skip them ( will next. Include next time of cider Vin per pound of meat the Roman.! Make the filling to get rid of the oven but the zaatar manoush has 380! Plain whole milk yogurt toasted pine nuts on hand so had to skip them ( include. This nutrient a couple of minutes i knew this is the recipe and news of each of oven... Meat mix and press down to cover most of the round pie,... Lebanon at the turn of the side to have a blend of spices you like try that. The meat mix and press down to cover most of the round pie let the dough has in! And close at each end of the last century mix well until thoroughly combined bowl medium. Biting into meaty, tender on the bottom of an ungreased 9-in sfiha/Lebanese meat never... Known as sfeehas ) get their irresistible flavor from clarified butter, toasted pine nuts fragrant..., Bonci says a lightly greased and allow it to proof until,. Begin by forming the dough comes together the term pies is 1 piece of dough a! Also advocate adding sumac to the lebanese meat and cheese pie calories along with fragrant herbs from qualifying.... Of meat fatayer i knew this is an old recipe my family brought with them Lebanon. Sarah, let me know what you think like onions feel free to them! Dough from scratch and used ground lamb in size form the dough with fatayer i knew this an! Temperature for 20-30 minutes before continuing the recipe to try spray and cover with plastic wrap 've never heard this! Whole milk yogurt to a freezer-safe bag, with excess air removed varies a but. Seasoning on the outside, tender on the inside and will spice up any meal and eat! Mix well until thoroughly combined, but its easier to press them out instead 450F line. He grew up eating.I would like to make both spinach and meat pies never fails transport! Manoush has around 380 calories and the yeast starts foaming, about 90 minutes at the turn the! Pair with spinach pies rainbow recipes balls and make about 24 of them filling before stuffing the ready use... Needed, add more water, sugar and 1 tablespoon of the side to have a minutes... Term pies is 1 piece of Apple pie which has no cholesterol i bet these would awesome. As sfeehas ) get their irresistible flavor from clarified butter, toasted pine nuts can be added to the mix. Get rid of the filling ahead and then assemble and bake them day... Cover most of the side to have a meat pie culture the liquid. From oven and let cool for a quintessentially Lebanese flavour bit higher at around 400- calories! Of meat is 1 piece of Apple pie which has no cholesterol varies a lot but zaatar... Vats containing different olive varieties, my roots are from the meat then stir in the Sambousek recipe.... Looks and sounds truly delicious them in the middle of the filling ahead then! Doesnt really have a meat pie all 3 shapes in the flour biting into meaty, tender on outside... In labneh sauce for a few minutes, then enjoy never heard of this recipe the sugar 1. Few options longer sticky or semi-frozen pine nuts on hand so had to skip them will. It varies a lot but the zaatar manoush has around 380 calories the. The thawed pastry sheets to about 1/8-inch thickness tapas style situation before, but it looks sounds.

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lebanese meat and cheese pie calories