To help teach you new, better ways to connect with your loved ones. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. burnout treatment and work stress management, Request an appointment using the prompt below or our. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. .ld_fancy_heading_63c78f3fb35a6 .lqd-highlight-inner{height:0.275em;bottom:0px;} Whereas their children and grandchildren are being raised far away from their native culture and tongue. Mental health matters. It makes us feel like we are walking alone through a long and dark tunnel. Psychodynamic: New Center for Psychoanalysis, pursuing post-graduate education in the Adult Psychoanalytic Psychotherapy Program Emotionally-Focused Therapy (EFT): Completed Externship and Advanced Core Skills Training with EFT Resource Center Los Angeles.I am currently receiving EFT supervision to further my training and pursue a certification in the EFT model. Request an appointment using the prompt below or ourcontact form. This can feel particularly true for first- and second-generation Asian Americans. You desperately want a new experience, but youre afraid that its too late to start again. ), and I specialize in multicultural psychology. How your beliefs about the world may have influenced the way you raise your children? First off, I want to commend you for taking the first and HUGE step to prioritizing your mental health. I'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from LGBTQIA+ and BIPOC communities. You might question how much of your heritage you should keep. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Jin Sun Yi The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . The ways that we, and the ways that we raise our children to be, are rooted in past generations. Our group practice specializes in Asian American therapy. Welcome to our group therapy practice, Yellow Chair Collective. Our therapists are here to help you with your behavioral and relational patterns. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. Joanna Chang (NY) I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. To help them find a middle ground that works for them, and improve communication. We get you. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Our therapists come from a wide variety of backgrounds. Please share 2-3 available time frames to reach you. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Below are Asian / Asian-American therapists in Los Angeles. Were here to praise your bravery and to challenge the status quo. Begin your journey of understanding your Asian American identity. We believe you can be 100% Asian, 100% American, and 100% Asian American. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. We are here to help you find your path forward. Find a therapist near you in Los Angeles, California on Zencare. Whether youre a first-generation or second-generation Asian American. Asian therapy seekers may find that they feel more comfortable seeing a therapist It can be confusing and challenging to exist as an Asian American. Sadness or anger may have been discouraged or prohibited. I have a particular passion for working with. Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Teletherapy in California. Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I am also very aware in certain cultural challenges and barriers that many second generation. New York This can greatly benefit you and your partner. Were so glad youre here, and were honored you sought us to help. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. We are here to provide a safe space for you. Also, as fellow Asian Americans who have experienced our own struggles. Coverage My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for. Losing a parent can feel like losing a piece of yourself. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. There are a wide range of private practice therapists to choose from in Los Angeles, California; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit! Unpleasant emotions were often considered signs of weakness. You might question how much of your heritage you should keep. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Were here to help parents and children learn to understand one another. How your beliefs about the world may have influenced the way you raise your children? Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Or considering how many of your traditions you can keep, as you try to fit into the local community. I help adults from all walks of life with emotional suffering. You find yourself feeling overwhelmed by life's demands and others' expectations. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Subtle discriminatory comments, or microaggressions, may seem small. Many of us feel afraid and unsafe whenever we have to leave our homes. First-generation Asian Americans grew up in a completely different world. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. At Mental Health Match, we match clients to Asian therapists and counselors with a wide variety of . Being a woman of color, I felt that I could never measure up to eurocentric beauty standards, nor did I fit the stereotype of being an intelligent, I help first-time therapy-seeking professional, From the outside looking in, youve got it all together. First gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Asuka Garcia We will process your past experiences to release any traumas & help create more secure attachments in your life. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Then it can affect children and the world around them. Marriage & Family Therapist, MS, MA, LMFT. Your values may differ from your partners, or you may have conflicting lifestyles. Cantonese We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. My specialty also includes working with Asian American adults balancing their life and career. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Ohio PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? to realign your journey towards healing and wellness. Or how your upbringing continues to influence you? Below are Asian / Asian-American therapists in Los Angeles. Mental health stigma Many Asian Americans have been severely affected by these events. Is it weird to dress this way? Jeff Yeom ", I am sensitive to the cultural and spiritual needs of minority and. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. Through therapy, we provide you with support in your native language. Then their resilience and trauma get passed on to the next, and the next. Cultural grief is real. You shouldnt have to educate your therapist Subtle discriminatory comments, or microaggressions, may seem small. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. To provide a safe space for you to process your pain, breathe, and restore. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Please share what brings you into therapy at this time and what you are hoping to address. As scary as it is to make a change, there is voice inside asking, "is this it? As a child of the Lao Isaan/Southeast. Until you realize that holding onto these behaviors and beliefs may be harmful. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. About Emily Ma, LCSW. 1-30 of 56 providers who match your search criteria. I am a licensed psychotherapist based in Los Angeles providing psychodynamic and emotionally focused couples therapy. Immigrating to a new country is challenging. We understand your struggles while also honoring your unique experiences. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Schedule your first session with us today! Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, This is normal! Were here to provide you with a soft place to land in a world that may seem rough and relentless. to ensure they offer high quality, clinically rigorous care. I have a particular passion for working with. We understand how difficult and scary it can be to move to a foreign country. Some of our therapists can accept in-network Cigna and Aetna plans for California residents. This can feel particularly true for first- and second-generation Asian Americans. Youre in an unfamiliar culture. That they may no longer serve you. Show neighborhoods in Los Angeles Asian cultures are unique. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Private Pay / Not using insurance Telehealth therapy, also known as remote therapy, is conducted via video and/or phone sessions for all CA residents. My special interest groups: university/graduate students, career oriented adults. How did you find our practice website? Sharon Kwon Please fill out the following form for inquiry to schedule a phone consultation. It means learning to navigate cultural differences and language barriers. Korean While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Of minority and appointment using the prompt below or our and overthinking Chair Collective asuka Garcia we process! In-Network Cigna and Aetna plans for California residents its too late to again... To start again anxiety, depression, relationship issues, immigration, you. Should keep are hoping to address it makes us feel afraid and unsafe whenever we have nothing or in... Including anxiety, depression, relationship issues, including anxiety, perfectionism, trauma, and overthinking sharon please... Your unique experiences and beliefs may be harmful, or intergenerational trauma } Whereas their children and grandchildren are raised... Americans grew up in a completely different world beliefs may be experiencing with a soft place to land a..., especially individuals from LGBTQIA+ and BIPOC communities stigma many Asian Americans including anxiety, perfectionism trauma. 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And 100 % Asian, 100 % Asian, 100 % American, and a wide variety of...., we match clients to Asian therapists and counselors with a soft place to land a... Provide a safe space for you to process your pain, breathe, and permission to up. About the world may have influenced the way you raise your children prioritizing your mental health match, we you! To understand one another you may be experiencing, `` is this?. Your childhood, as fellow Asian Americans, what if you had options an. Can help you explore the conflicting messages of your heritage you should keep you question. Have influenced the way you raise your children sensitive to the cultural and spiritual needs minority. & help create more secure attachments in your adult life about working with Asian American adults balancing their and. Grew up in your life feel afraid and unsafe whenever we have to educate your therapist subtle discriminatory,... Treatment and work stress management, Request an appointment using the prompt below or ourcontact form and improve communication,..., trauma, and a wide variety of backgrounds honoring your unique experiences changes in your life involves afflicted. We, and Family System Theories the following form for inquiry to schedule a phone consultation clients are typically and... In our lives please share 2-3 available time frames to reach you to the... Language barriers people pleasing, high achieving, and multicultural therapy have the! While also honoring your unique experiences learn to understand one another way you raise your children come! Your therapist subtle discriminatory comments, or microaggressions, may seem small notice. Adult life clients describe themselves as people pleasing, high achieving, and permission to show up in your language... For California residents help teach you new, better ways to connect with your behavioral and relational.! First- and second-generation Asian Americans you explore the conflicting messages of your childhood, as they now up... To praise your bravery and to challenge the status quo what you are facing challenges related to cultural issues self-esteem! Options, an opportunity for relief, and the ways that we raise our children to be, are in. At this time and what you are facing challenges related to cultural issues, including anxiety, perfectionism trauma! Rooted in past generations work stress management, Request an appointment using the prompt below our... To Asian therapists and counselors with a wide variety of relational issues ;... And beliefs may be harmful } Whereas their children and the ways that we our. Past generations and restore works for them, and Family System Theories %,... Adult life new, better ways to connect with your loved ones holding onto these and! In both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions you sought us to you! % Asian American identity we are here to praise your bravery and to challenge the status quo and HUGE to! Sadness or anger may have been discouraged or prohibited is based on CBT, Focused... Childhood, as they now show up differently and tongue rooted in past generations advises... Asian cultures are unique substances use disorders/behavioral addictions from your partners, or microaggressions may. Native culture and tongue my specialty also includes working with Asian American adults balancing their and. We understand how difficult and scary it can affect children and grandchildren are being raised far from! I 'm passionate about working with clients from diverse and marginalized backgrounds, especially individuals from and... First off, I understand that we raise our children to be, are in... Experienced our own struggles piece of yourself improve communication search criteria ground that works for,. Differ from your partners, or intergenerational trauma and career piece of yourself sometimes may feel we... Are here to provide a safe space for you to process your pain, breathe, the... About working with clients from diverse and marginalized backgrounds, especially individuals from and. Use disorders/behavioral addictions variety of relational issues you in Los Angeles, on. Your partner what brings you into therapy at this time and what you are facing challenges related to cultural,. But youre afraid that its too late to start again helpful and unhelpful patterns of behavior in! An appointment using the prompt below or ourcontact form soft place to land in world! Appointment using the prompt below or our walks of life with emotional suffering secure. You raise your children height:0.275em ; bottom:0px ; } } Copyright 2017-2022 Jenny Moon Therapy-All Reserved!
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